A partner who's on a similar path can be a huge help to your weight-loss goals, but if your partner is not on board, then your relationship may be making you fat. You can't expect to lose weight if your husband constantly suggests ordering takeout, wants
Starbucks "sick tea"- this stuff is amazing and works wonders when you're sick with a cold, sore throat, bad cough, sinus stuff etc. a barista friend told me how they make it and now I make my own. One bag of chamomile tea (Calm) one bag of peppermint or mint tea (Refresh) and honey. They put soy milk in it also, but I usually leave it out. Your choice. You can also add cinnamon. Soo good!