We don’t always have to rely on doctors or nurses for our health. Here’s an infographic by Licensed Practical Nurse that details some practical ways we can maintain our own health and stay healthy. Created by: Licensed Practical Nurse
Natural Remedies for Children - Herbs, Oils and More: Natural remedies for children I use on my own four kids quite often - from cod liver oil to essential oils to homemade balms.
Click through for a powerful free meditation for emotional healing. Discover how to heal through the chakras. Spiritual seekers looking to heal depression, anxiety, grief and more will benefit from this inspirational healing tool for peace, happiness and joy. #mediationfordepression
Squeeze the fleshy place between your index finger and your thumb, known as the Hoku spot in Chinese medicine. Applying firm pressure there for just 30 secs can reduce stress and tension and works wonder for Headache.
How To Self Massage Using Shiatsu Technique
Our post includes loads of reflexology massage tips that will change your life. We have included lots of great charts for ears, hands, feet and body. #Massages
Acupressure-- OP SAYS: HOLY CRAP. I have severe neck pain and tension all the time and I just pinched the corresponding part of my hand and it felt better immediately! I will not forget this! Me- this did work for my feet just now!