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One Pot Spinach, Bacon and Chicken Risotto is a labor of love that screams comfort in every bite!

One Pot Spinach, Bacon & Chicken Risotto

Slimming Eats Chicken Fried Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Chicken Fried Rice

Rich & fudgy brownies made with coconut flour, cacao powder, coconut oil and sweetened with honey, a decadent treat made with good-for-you ingredients. Gluten, grain, dairy and refined sugar free.

Rich, Fudgy Better-For-You Brownies (Gluten/Grain/Refined Sugar/Dairy-Free)

Rich brownies made with coconut flour, cacao powder, coconut oil and sweetened with honey. Gluten, grain, dairy and refined sugar free.

Low FODMAP Thai Green Curry

Low FODMAP Thai green curry - fresh, flavorful, and IBS friendly. Made without onion, garlic, or other high FODMAP foods typically in traditional curries

One Pot Chicken Enchilada Rice Casserole - the flavours of chicken enchilada, in a rice casserole, all made in ONE POT on the stove!

One Pot Chicken Enchilada Rice Casserole

I usually make Enchilada Casserole with layered tortillas, but this looks like a great alternative: One Pot Chicken Enchilada Rice Casserole - the flavours of chicken enchilada, in a rice casserole, all made in ONE POT on the stove!

Cod filets are rubbed with a flavorful spice mixture before roasting to perfection.  Top it off with a delicious lime-butter sauce and serve over brown rice and sweet corn for a fantastic weeknight meal! I’m always looking for great ways to enjoy fish that are both quick and easy. Today’s recipe fits the bill inRead more

Chili-Lime Cod Fillets

Chili Lime Cod Fillets by fashionablefoods: Cod filets are rubbed with a flavorful spice mixture before roasting to perfection. Top this roasted chili-lime cod is with a delicious lime-butter sauce. by tamera

Low FODMAP Recipe and Gluten Free Recipe - Chicken chow mein  http://www.ibssanoplus.com/chicken_chow_mein.html

Low FODMAP Recipe and Gluten Free Recipe - Chicken chow mein… Needed extra flavor--rice wine vinegar, sriracha, light garlic powder

Looks amazing! Low #FODMAP Blueberry Smoothie via @ALittleBitYummy #IBS For more dietitian approved Low FODMAP recipes see here http://rmdietetic.com/category/low-fodmap-recipes/

Low FODMAP blueberry smoothie is refreshing and makes a great breakfast or snack on the go.

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