Play.Eat.Learn: Clean Eating Oatmeal Bites

Eating Oatmeal Bites 1 egg 1 tsp vanilla extract 1 cup unsweetened applesauce 1 ripe banana (mashed) cup honey cup almond milk (or milk of your choice) 2 cups oats 1 tbsp cinnamon 1 tsp baking powder tsp salt 2 tbsp chia seeds Toppings of your choice.

6 oz unsweetened almond milk 1/2 cup canned pumpkin (only ingredient should be pumpkin) 1 scoop vanilla protein powder 1/2 tsp cinnamon 1/4 tsp pumpkin pie spice 1/2 tsp pure vanilla extract (avoid HFCS) 1 scoop Kal pure stevia extract A few ice cubes Optional: 4 oz vanilla Greek yogurt Directions: Blend all ingredients together enjoy!

Clean Eat Recipe: Pumpkin Protein Shake

Welcome fall with this fantastic Pumpkin Protein Shake! Clean Eat Recipe: Pumpkin Protein Shake Ingredients: * 6 oz unsweetened almond milk * cup canned pumpkin (the only ingredient should be pumpkin) * 1 scoop vanilla protein powder * tsp cinnamon * tsp

Emily Bites - Weight Watchers Friendly Recipes: Banana Chocolate Chip Baked Oatmeal Singles

Banana Chocolate Chip Baked Oatmeal Singles

Healthy Banana Chocolate Chip Baked Oatmeal Singles 3 cups old-fashioned oats cup packed brown sugar 2 teaspoons baking powder teaspoon salt 2 egg whites 1 egg 1 ¼ cups skim milk ¾ c mashed bananas 1 teaspoon vanilla extract ¾ c semi-sweet chocolate chips

3 mashed bananas (the riper the better!), 1 cup vanilla almond milk, 2 eggs, 1 tbsp baking powder, 3 cups oats, 1 tsp vanilla extract, 3 T. Blueberries  380 Degrees, for about 21 minutes, afterwards you can put on broil for 2 minutes if you like.

Breakfast Oatmeal Cupcakes: 3 mashed bananas (the riper the better) 1 cup vanilla almond milk 2 eggs 1 tbsp baking powder 3 cups oats 1 tsp vanilla extract 3 tbsp mini chocolate chips (or blueberries)

Healthy Breakfast Cookies. 1.5 cups uncooked oatmeal, 2 ripe bananas mashed, 1 cup unsweetened applesauce, 1/3 cup dried cranberries, 1 tsp vanilla extract, 1 tsp cinnamon. Cook 20-30 minutes on 350 degrees.

Healthy Oatmeal Cookies: cups uncooked oatmeal 2 ripe bananas (mashed) 1 cup unsweetened applesauce cup dried cranberries (or raisins) 1 tsp vanilla extract 1 tsp cinnamon Bake for 15 minutes at 350 degrees- yum!

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Clean Eating Freedom Brownies  1/3 cup coconut flour  1/3 cup unsweetened cocoa powder  1/3 cup coconut oil  5 whole eggs  1/2 cup maple syrup  2 tsp. pure vanilla extract  1– In a medium mixing bowl, whisk together the coconut flour and cocoa powder.  2 Whisk in the coconut oil, eggs, maple syrup and vanilla extract. Blend well.  3 Pour batter into a greased baking dish  9×13 and 350 F 30

Clean Eating Freedom Brownies

Clean Eating Freedom Brownies cup coconut flour cup unsweetened cocoa powder cup coconut oil 5 whole eggs cup maple syrup 2 tsp. pure vanilla extract In a medium mixing bowl, whisk together the coconut flour and cocoa powder.

When you have a sweet tooth and want to stay on track, here's a nice treat. No flour OR sugar! 3 mashed bananas (ripe), 1/3 cup apple sauce, 2 cups oats, 1/4 cup almond milk, 1/2 cup raisins (optional), 1 tsp vanilla, 1 tsp cinnamon. Bake at 350 degrees for 15-20 minutes.

All Natural Cookies (taken from Dr. Don Colbert, MD)

Healthy cookies NO SUGAR ADDED 3 mashed bananas (ripe) cup apple sauce 2 cups oats cup almond milk cup raisins (optional) 1 tsp vanilla 1 tsp cinnamon Bake at 350 degrees for minutes

Easiest Breakfast Ever! 1/4 Cup Oats, 1 Egg, 1 Tsp Brown Sugar, Handful Blueberries, Splash Of Milk, Dash Cinnamon. Mix It All Up. Stick In Coffee Mug In Microwave For 2 Minutes. Super Yummy!

EASIEST BREAKFAST EVER cup oats 1 egg 1 tsp brown sugar (can substitute) handful blueberries splash of milk dash cinnamon Mix it all up. Stick in coffee mug in microwave for 2 minutes.---tweak for THM

Easy and Healthy Homemade Granola Recipe | True Aim Education & Parenting

Easy Healthy Homemade Granola Recipe

Easy Healthy Homemade Granola Recipe, use this master recipe to make your favorite flavor combinations! This is so easy and so good. I will never buy granola again!

Clean eating banana apple bread is soooo beautiful and moist. It has no added sugars, plus it’s lactose & gluten free! #skinnyms #cleaneating #recipes

Clean Eating Banana & Apple Bread

Clean Eating Banana & Apple Bread ~ This bread is soooo beautiful and moist. It has no added sugars, plus it’s lactose & gluten free - if you use gluten free oats, or you can just substitute them with more almond meal.

Banana Oatmeal Waffles!  - 2 cups oatmeal  - 1 ripe banana - 2 cups water (or almond milk) - 1 tsp vanilla - sprinkle of a tsp baking powder  - packet stevia

- 2 cups oatmeal - 1 ripe banana - 2 cups water (or almond milk) - 1 tsp vanilla - sprinkle to a tsp baking powder -packet stevia ** heat up your waffle maker! ** blend oats, banana, and water (or almond milk) in a food processor

Eating Well, while Gluten Free: Biggest Loser Egg White Bites

Eating Well, while Gluten Free: Biggest Loser Egg White Bites. About 40 calories each! Just made this and it is the EASIEST recipe ever! I used mixed peppers, shredded chicken, and tomato chunks! I call it The chicken or the egg

Clean Eating Fruit Recipes.  #cleaneating #eatclean #cleaneatingrecipes #fruit #fruitrecipes

Clean Eating Recipes For Everyday Living. Clean eating recipes, clean eating meal plans, and clean eating information.

Blueberry Banana Quinoa Muffins. Use erythritol instead of agave.

Blueberry, Banana, Quinoa Muffins - Clean Eating breakfast to go. No refined flour, sugar, or oil. (You can skip the Stevia all together)

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