Wide squats target your butt and inner thighs. Hold your hands together in front of your chest. Step your feet apart so theres about 20 inches between your heels. Point your toes out slightly. Bend your knees and elbows. Keep your shoulders over your hips
9 Ridiculously Easy Ways To Stop Being A Slob In 2014
Really great time management tips for working from home. I would also add "no working while kids are awake" if you have small children at home or during the summer.hopefully one day I will be able to work from home.
How to Be the Most Organized Person in the World, Starting Now
If you've ever struggled with time managment or getting things done, you cannot miss this post! Such great tips plus a free printable workbook that walks you through all five steps. time management, stop procrastinating