Explore Body Beast, Healthy Bodies and more!

AHHH! I just got my copy of BODY BEAST! It's on a super discounted sale for a limited time. I'm going to do this with my boyfriend. YES women can do this program too! For men, it's great to bulk up and for women it's perfect to tone, define, and shape the sexy, healthy body you want. Email me for deets: FitnessWithLorine@gmail.com

AHHH! I just got my copy of BODY BEAST! It's on a super discounted sale for a limited time. I'm going to do this with my boyfriend. YES women can do this program too! For men, it's great to bulk up and for women it's perfect to tone, define, and shape the sexy, healthy body you want. Email me for deets: FitnessWithLorine@gmail.com

This is ME: Lorine Edwards email: FitnessWithLorine@gmail.com My online coaching is always free :-)

This is ME: Lorine Edwards email: FitnessWithLorine@gmail.com My online coaching is always free :-)

I LOVE making fresh juice. It's SO easy. Just get juicer and throw in whatever veggies you like...fruit too.

I LOVE making fresh juice. It's SO easy. Just get juicer and throw in whatever veggies you like...fruit too.

Tips to increase your pull up count. Tip #1...

Positive Mind. Positive Vibes. Positive Life. , 15oz Coffee Mug, Motivational Coffee Mug, Yoga Mug

Email me and I'll help you find the right meal plan & fitness program for you!  Fitnesswithlorine@gmail.com

Email me and I'll help you find the right meal plan & fitness program for you! Fitnesswithlorine@gmail.com

If you missed my LIVE chat last Thursday then don't panic. Here it is.

If you missed my LIVE chat last Thursday then don't panic. Here it is.

Cutting back on processed carbohydrates is one of the most effective ways to lose weight and start using body fat as fuel. Eating refined carbs, like white bread and sugar, stimulates the production of insulin, the fat storage hormone within your body. It also increases hunger and largely prevents stored body fat being accessed...

Cutting Carbs to Lose Weight

Cutting back on processed carbohydrates is one of the most effective ways to lose weight and start using body fat as fuel. Eating refined carbs, like white bread and sugar, stimulates the production of insulin, the fat storage hormone within your body. It also increases hunger and largely prevents stored body fat being accessed...

Get the P90X iPhone App for free for a limited time! Click here: http://www.beachbody.com/product/fitness_programs/official-fitness-workout-p90x-app-for-iphone.do?code=SOCIAL_P90X_PI

Get the P90X iPhone App for free for a limited time! Click here: http://www.beachbody.com/product/fitness_programs/official-fitness-workout-p90x-app-for-iphone.do?code=SOCIAL_P90X_PI

I have come to find out that WEIGHT LOSS really isn't about cutting calories and working out, as much as it is cutting off the negative self-talk and working on yourself! THAT is what MY challenges are ALL about!  Join me as your coach to keep you STRONGLY accountable in this new program that has been tested for 2 years prior to its release.  How would you FEEL if you weighed 10-15 lbs less in just a simple 21 days, 3 weeks?

I have come to find out that WEIGHT LOSS really isn't about cutting calories and working out, as much as it is cutting off the negative self-talk and working on yourself! THAT is what MY challenges are ALL about! Join me as your coach to keep you STRONGLY accountable in this new program that has been tested for 2 years prior to its release. How would you FEEL if you weighed 10-15 lbs less in just a simple 21 days, 3 weeks?

Pinterest
Search