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These herbal tonics that cleanse your body not only taste great but are packed with benefits as well!

These herbal tonics that cleanse your body not only taste great but are packed with benefits as well!

Dry Peppermint from your Herb Garden for Herbal Tea: A how-to @thegreenbacksgal

Drying Peppermint for Herbal Tea

Coconut Ginger Switchel Recipe - This Coconut Ginger Switchel is the perfect healthy electrolyte. It has a ton of health benefits and is a great pick me up on a hot day!

Coconut Ginger Switchel Drink Recipe - This Coconut Ginger Switchel is the perfect healthy electrolyte. It has a ton of health benefits and is a great pick me up on a hot day!

The ancient remedy with science to back it up.

Stuffed Up? Try The Instant Cold Remedy French Women Rely On

The ancient remedy with science to back it up.

kitchari-recipe-300x169

Kitchari is an Ayurvedic Cleansing meal that is light and detoxing.

Grains that pacify Vata are generally sweet, nourishing, easily digested, and well cooked. Mushy grains and puddings (things like oatmeal, cream of wheat, and rice pudding) exemplify the smooth quality, and when sweetened and spiced, are often delicious comfort foods. Avoid grains that are exceptionally light, dry, or rough, or especially dense or heavy.

Grains that pacify Vata are generally sweet, nourishing, easily digested, and…

15 Superfoods and Recipes for Fighting the Polycystic Ovary Syndrome

16 foods that fight PCOS: Romaine Lettuce Turnip Greens Barley Cinnamon Crimini Mushrooms Broccoli Salmon Wheat Germ Sunflower Seeds Kale Chicken Breast Sesame Seeds Licorice Root Poppy Seeds Tuna Spearmint

Recipe_ Non-Fat Cleansing Kitchari

Ghee is the crowning jewel of Ayurvedic medicine. The benefits of ghee are astounding and it can truly be considered an elixir of life.

20 All Day Slow Cooker Recipes: Do you wish you had more ALL DAY slow cooker recipes that you fix in the morning and come home to a perfectly cooked meal? We have pulled together our favorite long cooking crock pot recipes and asked the best cooks we know

20 All Day Slow Cooker Recipes: Do you wish you had more ALL DAY slow cooker recipes that you fix in the morning and come home to a perfectly cooked meal? We have pulled together our favorite long coo (Slow Cooker Recipes Taco)

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