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You have to get up every morning and tell yourself, "I can do this." If you have to say this before going to work each day, QUIT! Life is too short!

A lot of people get working out and fitness confused. It is not a fad, it is a way of life. Make your life better    https://www.advocare.com/120724309/Store/ItemDetail.aspx?itemCode=99050=A=b

Fitness Quote ~ Fit is not a destination, it is a way of life. It is a way of life! There is no bikini season- good health is always in season!

The Colt's Coach Chuck Pagano and all the Fans

Strong is the new beautiful Circuit

#fitness #motivation #inspiration #goals

How to Prep Food for the Week in One Afternoon

The end result isn't the only goal. The journey is also the goal. How much you learn and gain from the journey alone will help not just in this goal, but any other goal in your Degrees

Workout gives me a good feeling ❤️ Happy strong sexy energy healthy and amazing

How do you feel after working out? Tired, maybe drained? Start your workout with Spark and end it with Rehydrate for a two weeks. See how different your work out can feel.

No Excuses! Motivational Quotes to Get You Moving

No Excuses! Motivational Quotes to Get You Moving

So true. I don't like the girls at the gym who are just there to show off their cute workout clothes or body—with their makeup and hair just perfect, even after they're done "working out". And makeup id do bad for your skin while working out!

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