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Matcha green tea powder made from specially harvested leaves, has been known for its healthy properties. Matcha is packed with antioxidents like Catechin (EGCG) which is 20 X stronger than Vitamin E. For maximum absorption of antioxidants add 1 teaspoon of citrus juice (lemon or lime). Health & Wellness Benefits: – Antioxidants Powerhouse – Boost …

Matcha green tea powder made from specially harvested leaves, has been known for its healthy properties. Matcha is packed with antioxidents like Catechin (EGCG) which is 20 X stronger than Vitamin E. For maximum absorption of antioxidants add 1 teaspoon of citrus juice (lemon or lime). Health & Wellness Benefits: – Antioxidants Powerhouse – Boost …

Detox water. Yum! Wonder if this works...

Naturally Flavored Water An easy formula for making your own quick, healthy fruit and herb infused waters in endless varieties. - cute idea for spa "food"

Heart disease is a major health concern, killing around half a million people or more each year in the United States alone. Exercise and portion control are important in preventing or controlling heart disease, but what you eat, not just how much you eat, makes a big difference too. There are many fruits and vegetables that are good for your heart. You should be eating more of them more often.

Eat more fruit, be more healthy. This infographic speaks for itself. Take a read. Then go eat fruit. Or better yet, Blast a bunch of them together. With some veggies.

Not All Shakes Are Equal: 4 Steps To A Perfect Protein Smoothie | Breakfast Criminals

Before or after your workout, a vegan protein shake is the perfect boost to your healthy and active lifestyle. Run to the market, and grab a blender – this guide will help you make nutritious and deli

Many factors are involved in fighting and beating cancer, one of which is a strong immune system. Watch as oncologist, Dr. James Forsythe, shares why it is so vital and what tests he runs with his patients. (Video transcript included)

Why You Need a Strong Immune System to Fight Cancer (video)

Many factors are involved in fighting and beating cancer, one of which is a strong immune system. Watch as oncologist, Dr. James Forsythe, shares why it is so vital and what tests he runs with his patients.

Madeline Heising. (image from The Collegiate Vegan blog)

Q&A: Collegiate vegan makes cooking simple with 'Five' ingredient meals

By Dr. Joel Kahn - What I Learned From The World's Leading Experts On Gluten

What I Learned From The World's Leading Experts On Gluten

Cardiologist Joel Kahn explains why he recommends that his patients adopt a plant based diet

Most people don't get enough good quality protein so the body is unable to produce enough amino acids which are vital to our health.  #protein #healthy food  www.NutritionLifeStrategies.com

Need Protein? Here are 9 Amino Acids Found Abundantly in Plants

Most people don't get enough good quality protein so the body is unable to produce enough amino acids which are vital to our health.Visit gymvets for additional fitness and supplement info.

Find out everything about DASH diet. This Dietary Approach to Stop Hypertension is the best diet for your overall health and weight loss.

Find out everything about DASH diet. This Dietary Approach to Stop Hypertension is the best diet for your overall health and weight loss.

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