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Art Tools Drills and forms allow for repetition. Repetition locks in the movement and structures. It removes thought from the process, turning it into response without thought. Repetition creates efficiency and economy of motion. You do not trace steps; you simply go where you need to go.  Read More...

Art Tools Drills and forms allow for repetition. Repetition locks in the movement and structures. It removes thought from the process, turning it into response without thought. Repetition creates efficiency and economy of motion. You do not trace steps; you simply go where you need to go. Read More...

Wing Chun class at KDA Karate Academy (KDAKarate.online).

Wing Chun class at KDA Karate Academy (KDAKarate.online).

Body and Spirit A large part of training is mental and spiritual. If you are able to move about, you can train in some fashion. With a boot on your leg or a splint on your arm, you have to take special cares, but leaving yourself out of the training loop is to give in and give up. You can train your mind and train your spirit while you give your body time to heal.  Read More...

Body and Spirit A large part of training is mental and spiritual. If you are able to move about, you can train in some fashion. With a boot on your leg or a splint on your arm, you have to take special cares, but leaving yourself out of the training loop is to give in and give up. You can train your mind and train your spirit while you give your body time to heal. Read More...

Relax Re-posting because the original link changed.

Relax Re-posting because the original link changed.

Chou Kuen in Chum Kiu

What Chou Kuen (Jin Chuie or Uppercut) might represent in the Chum Kiu form.

What is Wing Chun's Real Lineage?  Set the Nun, Stork and Snake story aside...

What is Wing Chun's Real Lineage? Set the Nun, Stork and Snake story aside.

Diminishing Returns Re-posting because the original link changed.

Diminishing Returns: JKD is only a license to teach without structure – formless. Wing Chun, when well learned, is a license to be formless. Let the ranting begin.

Love Trumps All It is Valentine’s Day. While this holiday is not universal, what it represents is. Love is the strongest feeling humans possess. Bundled with it is a host of positive influences – empathy, compassion, honor, respect, and understanding.... Read More.

Love Trumps All It is Valentine’s Day. While this holiday is not universal, what it represents is. Love is the strongest feeling humans possess. Bundled with it is a host of positive influences – empathy, compassion, honor, respect, and understanding.... Read More.

This Little Piggy Shoes or barefoot when we train?

This Little Piggy Shoes or barefoot when we train?

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