Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.
Just because the holidays are here doesn't mean you get a free pass to skip out on your healthy lifestyle! Instead, use this list to find some 21 Day Fix fall recipes that are healthy and fixed! via @bludlum
Losing weight doesn't have to be an overly complicated endeavor, but it does require a basic understanding of how diet, exercise, and lifestyle are related. In this infographic, learn about the actual science that is behind effective weight loss.
How to Stay Motivated on a Plant-Based Diet for a Lifetime