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Next time you're in front of the mirror, check out your tongue - it can tell you a lot about your health!

What Does Your Tongue Say About Your Health Infographic

Hypothyroidism Revolution - Next time youre in front of the mirror, check out your tongue - it can tell you a lot about your health! Thyrotropin levels and risk of fatal coronary heart disease: the HUNT study.

Effective Hip Flexor Stretch: Tips And Tricks To Improve Massage Success

Muscles that move the Femur. These muscles are larger and more powerful than those of the upper limb because they provide stability, enable locomotion and maintain posture.

Deep Femoral Artery

Deep femoral artery aka Arteria profunda femoris in the latin terminology and part of arteries, veins and nerves of the hip and thigh.

Majro-Muscle-of-the-Human-Body-Posterior.jpg (376×640)

Quite a simple diagram focusing on posterior muscles - great when I need to be working on isolated muscles when I train for Competition time. But as a PT, these muscles names are already in my vocab - so I just admire the colour

The Pullup Exercise Anatomy

The Pullup Exercise Anatomy

Woooooo

dumbell side raise - paired with front raises is great for shoulder strength and preventing rotator injuries

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