Wondering About a Vegan Diet? This chart shows plant based sources of protein, calcium, iron and fatty acids. Note: I am not currently looking into this diet, but it puts to bay the rumors that vegan is "unhealthy"
Hahahaha so true. Well, I'm vegetarian (thinking vegan). And yes, I get th same question often. Actually, it's out f ethical responsibility but these days I add th climate reasoning. Difrent than ago, people seem better