Flat Bread Kefir Recipe http://www.yourkefirsource.com/kefir-information/almost-everything-you-need-to-know-about-kefir tell me you dont like them! We love kefir too much...coupled with flat bread then it's heaven!
Gluten Free Corn Dogs ♥ Ingredients (makes 48 mini muffins) ♥ 1 stick melted butter (or ½ stick butter + 1/4 cup unsweetened applesauce) ♥ 1/2 cup sugar ♥ 2 eggs ♥ 1 cup kefir ♥ 1/2 teaspoon baking soda ♥ 1 cup cornmeal ♥ 1 cup all purpose gluten free flour ♥ 1/2 teaspoon salt ♥ 8-10 all-beef hot dogs ♥ cut into 1″ bites. ♥ Spray mini muffin baking cups with veggie oil spray ♥ Bake at 375 degrees for 12 min.
Almond flour apple muffins- the recipe is for carrot cake. I use apple instead of carrot & leave out the frosting. Makes really great muffins. Oh, I also usually use kefir instead of coconut milk. And I always double the batch. :)