Explore Woman Workout, Fitspiration, and more!

Derby Girl Anthem..omg true statement

My quads are one fire funny quotes workout quote workout quotes exercise quotes quads alicia keys haha leg day

For great motivation, health and fitness tips, check us out at: http://www.betterbodyfitnessbootcamps.com Follow us on Facebook at: http://www.facebook.com/betterbodyfitnessbootcamps

The Disturbing "Pro-Ana" Boards That Pinterest Banned

That’s Right     (Source: fitnesstipsonly, via fashionrocks35) - Ecstasy Models

Ecstasy Models

Workout Motivation: I have goals Damnit! When you think you cant, you better fucking convince yourself you can and push harder.

If you are like me, you made some healthy resolutions for 2013.  Just remember…

If you're just starting your journey to health and fitness, the first thing to do is just move! The rest will fall into place because you will learn what works for your body. Everyone is different and there are no quick fixes!

These Disney Princess Workout Quotes Serve Up Some Serious #RealTalk - Shape.com

These Disney Princesses Know Exactly How We Feel About Working Out

celebrate your non-scale victories 1.how your clothes fit 2. do you have more energy www.facebook.com/pages/Just-Live-Healthy-Mind-Body-and-Soul/380290128745566

The scale can mess with your mind. Just keep lifting heavy! Your scale can't tell you if it's fat weight or muscle weight - use a tape measure or how your clothes fit to be sure!


This is the most difficult thing we will ever do, but also the most rewarding. Each day I will beat my old self. I will get better. I will get healthy. I will fight and I WILL WIN!