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Microsoft's Best Free Templates and Printables for Health and Fitness Goals: Meal Planner Log and Food Journal Template for Microsoft Excel

Microsoft's Best Free Templates and Printables for Health and Fitness Goals: Meal Planner Log and Food Journal Template for Microsoft Excel

Microsoft's Best Free Templates and Printables for Health and Fitness Goals: Meal Planner Log and Food Journal Template for Microsoft Excel

Free Microsoft Office Templates and Printables for Health and Fitness Goals

Microsoft's Best Free Templates and Printables for Health and Fitness Goals: Meal Planner Log and Food Journal Template for Microsoft Excel

Trying to shed those pesky pounds? The best way to get started losing weight is to track your eating, so you can see exactly how much and what kinds of foods you are consuming. This Free Printable Food Journal will help you record your daily food intake along with nutritional content for each food, monitor your water intake, and remind you to take your vitamin.

FREE Printable Food Journal

Trying to shed those pesky pounds? The best way to get started losing weight is to track your eating, so you can see exactly how much and what kinds of foods you are consuming. This Free Printable Food Journal will help you record your daily food intake along with nutritional content for each food, monitor your water intake, and remind you to take your vitamin.

Utilizing a (printable) food diary and small digital weight scale (about $20), can help you manage weight goals for 2014! Go to www.PaulasHealthyLiving.com for more ideas.

Utilizing a (printable) food diary and small digital weight scale (about $20), can help you manage weight goals for 2014! Go to www.PaulasHealthyLiving.com for more ideas.

-- FINALLY, re-found the food journal I used to use. Blogged about this morning! :) http://itstashaslife.wordpress.com/

-- FINALLY, re-found the food journal I used to use. Blogged about this morning! :) http://itstashaslife.wordpress.com/

This Printable Food Diary Template in Adobe PDF format is color coded to make it easy to document the food you consume over the period of a week.

Food Diary Template - Free Adobe PDF Form

This Printable Food Diary Template in Adobe PDF format is color coded to make it easy to document the food you consume over the period of a week.

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