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Black latex waist trainers & cinchers for waist training, waist trimming and slimming. Effective when used when exercising and alongside a healthy diet. Gives an instant hourglass figure/slim waist...pulls the stomach in and pinches the waist/waistline. Pinned by waistandlips.com.

Extra Firm Trimmer

The Extra Firm Trimmer is our best seller. Excellent for After birth and C Sections. This shaper will flatten your stomach, slim your waistl.

Day 1 Breakfast 1 cup of cut fruit, including strawberries and raspberries 1 cup of plain yogurt or 1 cup of tomato juice Lunch Generous serving of lettuce and tomato salad with a small amount of low-cal dressing 1 cup of sprouts or vegetable/onion/tomato soup 1 serving fruit Dinner Fresh vegetable salad with cucumbers, cabbage, ...

Lose 10 Pounds in 10 Days

Tips to Loose 10 Pounds In 10 Days and feel better than you ever have! Women's fitness routines / Health & well being

30+ Life Hacks Every Girl Should Know

30+ Life Hacks Every Girl Should Know

We are always bringing to you versatile hacks and tricks, so here we today with a collection of 11 Absolutely Clever Bra Hacks that you will be glad to know

Simple tricks to elevate your outfit—from rolling your jeans for the perfect cuff to the best way to tuck in your button down shirt.

5 Fashion Editor Styling Tricks You Need to Master

Quick, simple styling tricks that will TRANSFORM your outfit instantly—from fashion editors themselves.

something to make: Cami Bands - can use to lengthen shirts or up top for shirts that are low-cut.    This is such a great idea.

This thing is called a "Cami Band," but it inspired me to modify my existing camisole tops to make my low-cut shirts more modest! (cut off straps, hem to create a band, wear under low-cut shirts)

The shoe-buying shopping trick you need to know before you buy heels online -- here's how to tell if they'll be comfortable before you buy

The One Trick You Need to Know When Buying Heels Online

The shoe-buying shopping trick you need to know before you buy heels online -- here's how to tell if they'll be comfortable before you buy<<<< herm. this could be helpful

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