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Think you can eyeball a 100-calorie serving of food? Practice perfect portion control with these helpful pictures.� via @SparkPeople

What Does 100 Calories Look Like?

Think you can eyeball a serving of food? Practice perfect portion control with these helpful pictures

100-calorie portion pics of tons of different #snacks!

What a 100-Calorie Snack Looks Like

Easy snacks

Do you know what 200 calories really looks like? This visual snack guide shows plenty of portion-controlled ideas!

Check out these pictures to see how much food you can eat when you make the right choices!

Do you know what 200 calories really looks like? This visual snack guide shows plenty of portion-controlled ideas!

100 Calorie Craving Busters

100 Calorie Craving Busters

Satisfy Any Craving for Less than 100 Calories! Crush those high-calorie snacks with these 100 calorie (or less!

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