Detaching with love is an important goal in Al-Anon recovery. When this is a struggle, codependent behaviors like people pleasing and controlling others make detachment more difficult. Click the image to read more about codependency and how to heal it.
The 3 C's of "Al-Anon". This principle applies to many of life's curveballs. For example, I developed Myasthenia Gravis, a rare auto-immune neuromuscular disease 12 yrs ago. To help me cope with living with an incurable disease like MG, I have applied The