Explore East Africa, New Music and more!

The song titled “Eh Maama” was produced by Aethan, for Aethan Music, and mixed and mastered by Samurae for Talent Africa Studios.

Share this on WhatsAppAs people today across the globe come together to celebrate “Valentine’s Day”, Mr. So UG took some time off creating his studio album to put together a Valentine’s day playlist for .

Hedgehog cake

Hedgehog cake

A celebration cake with a touch of woodland style, this chocolate cake is decorated with edible spikes, buttercream and chocolate details. For henry's birthday.

Need invitations for your baby shower? Check =)

Love this charming elephant baby shower cake for girl. Perfect for a pink and gray elephant baby shower theme. Hearts and polka dots!

When I first starting practicing yoga, I felt like blocks were a giant pain  snoozefest. I felt like they didn't really do anything, and in class, the  effort to benefit ratio was awful cuz it seemed like I'd spend half the  time just trying to get the positioning just right only to lay back and  feel like the block was stabbing me.

3 Ways to Use Yoga Blocks to Open the Chest

Chest Opener using Yoga Blocks. Wearing: Zella leggings, lululemon tank (similar on sale). Using: Foam blocks (but prefer these)


Another poster wrote: Not so Awesome RAINBOW Batman Cake.why would you want a rainbow batman cake.gag me!

10 Yoga Exercises For Slimming Your Face:you really can’t understand when they say cute face to a 25 year old lady.

12 Yoga Exercises For Slimming Your Face

6 Yoga Breathing Techniques For Weight Loss :- Weight loss is the new rage throughout the world. In all this madness yoga breathing exercises provide an inexpensive and long term solution .

How do you know what a yoga pose is meant to accomplish?    Directional movement of the spine infogr

The position of the spine gives us immediate clues about what the pose is meant to accomplish. Here are the five directional movements of the spine.

@Kathleen S S S DeCosmo ?? #Cupcakes ? love the #blue #cake

This is a beautifully decorated blue cake and cupcakes - I could never make it but it's beautiful - perfect or a baby boy shower - or an engagement party as it's "Tiffany Blue" Cakes,Cakes and Cupcakes,Di

Photo 1 of 9: Bee themed gender reveal / Gender Reveal "What will it BEE?" | Catch My Party

Bee themed gender reveal Gender Reveal Party Ideas

Cherish C's Gender Reveal / Bee themed gender reveal - Photo Gallery at Catch My Party

Pasteles de celebración | Tortas de cumpleaños | Tortas de bautizo

monthly baby cakes inspo The Cake Parlour designs and creates beautiful celebration cakes for birthdays, christenings and other special occasions.

If you dance for your talent, then flexibility is key to many dance steps you’ll need in your talent to wow the judges like Savvy Sheilds did during her talent

8 Yoga Moves to Increase Your Flexibility like Miss America 2017

YOGA SEQUENCE TO SPLITS/HANUMANASANA This sequence may not get you to the splits instantly but they are some stretches to help you along the way. I suggest doing this after a proper warm up. A few Sun As and Sun Bs etc. this is not so much a flow but a