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It's my soul that keeps me running. My body told me to quit a couple of miles ago.running can be a cleanse of the soul if you let it be, so let it

Why do I run! It's who I am. Its what I do!     I Am A Runner!

Related Comments comments Related posts: Gym, life and fitness inspirational images Fitness and Life Inspirational Images Motivate yourself, This weeks fitness and life motivation

This was too funny not to share! Running.   Motivation.

Reminds me of what my geometry teacher told me. 😂 she said she runs slower than a turtle running through molasses, Carmel, and peanut butter.


Racing is not some elite club reserved only for the fast, the thin, and the beautiful. But it is a club for really brave people in stretchy fabrics.

Running a marathon? A balance diet is essential. Infographic from Cleveland Clinic

Fueling Food for A Marathon Run (Infographic)

(Infographic) - If you’re running, you need a game plan for eating right. Getting the proper amount of nourishment before, during and after a run can make all the difference to your success. Balance your protein, carb and fat intake, stay well hydrated.

I am a runner. I am strong. Nothing can stop me. Nothing. Unless my iPod dies.

Most annoying thing ever when I take my iPod on a run. Some how I become painfully aware of the discomfort of earbuds and weight of the iPod when it is not playing. Also great reason to NOT take your iPod running.

it's funny 'cause it's true

"I like running.because i really, really, really, really, really like dessert." This is so true! We LOVE dessert. SGC is about winning the tug-of-war between loving food and not wanting to get fat.