Open the Throat Chakra: Cross your fingers on the inside of your hands, without the thumbs. Let the thumbs touch at the tops, and pull them slightly up. Concentrate on the Throat chakra at the base of the throat. Chant the sound HAM.
Bhudi Mudra – restores fluid balance, treats dryness (dry skin, dry mouth, dry eyes), disorders of kidneys and bladder Bhudi Mudra restores fluid balance of the body. Bhudi Mudra is specifically helpful for people with deficiency of water element.
Increíble Lo Que Sucede Al Presionar Este Punto De La Mano