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Opening, cleansing, and closing chakras has the sole purpose of freeing stagnant energy. By keeping energy flowing, we can prevent blockages from forming, and physical manifestations (symptoms) of these blockages from appearing.  Learn how to cleanse your own chakras, quickly and easily, here.

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Trade Show Tip: Put the food down! Don't eat in your booth! People do not want to watch you mow down a burger, have half chewed food in your mouth, or.

Include these foods that can shield your heart from damage. Here is a list of foods that lower cholesterol level providing you more endurance, strength and vitality.

Foods that Lower Cholesterol Naturally

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Skimmed milk vs full fat milk – which is healthier and will help you lose weight?

You start drinking milk the day you are born, and it is your sole source of nutrition for many months. But as you start growing, your milk intake natu

3 Natural Remedies to Reduce Belly Fat

3 Natural Remedies to Reduce Belly Fat

Belly fat seems to be so easy to gain but the most difficult to lose. Belly fat is that significant amount of fast hanging around the midsection giving the illusion.


The Fat-Fighting Diet: 300-Calorie Breakfasts


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