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High Protein Lunches list

Seared Steak Salad with Edamame & Cilantro -- Look for prewashed packages of Asian-style salad mixes at your supermarket - their peppery, exotic character is great with this full-flavored steak and dressing. Look for fiber- and protein-rich edamame (green

Tuna lettuce wraps

High Protein Lunch: tuna lettuce cups with dijon mustard, bell pepper, and the usual tuna salad ingredients

Mache & Chicken Salad with Honey-Tahini Dressing

Mache & Chicken Salad with Honey-Tahini Dressing

Mache & Chicken Salad with Honey-Tahini Dressing Recipe

sun-dried tomato tuna salad in egg whites. Really high protein snack or lunch

sun-dried tomato tuna salad in egg whites. Really high protein snack or lunch. Packed with basil and sun-dried tomatoes. Packed with protein!

Clean Eating Chicken Salad Sandwiches: 10 ways | Farr Cleaner Life

Farr Cleaner Life: Clean Eating Chicken Salad Sandwiches: 10 ways

Shrimp with Warm Coleslaw This quick and easy meal adds coleslaw, bacon and chives to delicious shrimp.

Shrimp with Warm Coleslaw

Shrimp with warm coleslaw. This quick and easy meal adds coleslaw, bacon and chives to delicious shrimp.

A easy salad that is packed with protein

Grilled Steak Salad

grilled steak salad -- an easy salad that is packed with protein

Pork Spareribs with Maple Barbecue Sauce, Recipe Going to try this on the grill today.

Pork Spareribs with Maple Barbecue Sauce, Recipe Going to try this on the grill today.

Chopped Salad al Tonno

Tuscan-Style Tuna Salad

Chopped Salad al Tonno Recipe (tuna salad with lemon and olive oil instead of mayo)

Mediterranean Tuna Antipasto Salad--I omitted oil, parsley, rosemary....used cilantro instead of parsley.  Using chicken would be tasty too

Mediterranean Tuna Antipasto Salad

Free Weight Watchers Recipes, Weight Watchers Tuna Antipasto Salad Recipe To Help With Your Diet Plan. WW Points Plus+ 9 Tuna Antipasto Salad Recipe.

Strawberry Romaine Salad  - i used a red onion and took it to a party today....it was a hit. perfect for summer

Salad, Strawberry Romaine Salad I, For My Wedding Shower Everyone Brought A Few Recipes And This Is One Of My Favorites. This Salad Also Travels Well, Just Save The Dressing And Use It Just Before Serving.

Summertime Pasta

Summertime Pasta

Summertime Pasta: Shrimp, vegetables and flavor-packed pasta coated with a creamy basil and lemon sauce create this one dish dinner.

Pioneer Woman's Curried Chicken Pasta.  I had to change it a little based on what I had at home.  I used smoked chicken, Greek Yogurt instead of sour cream, pecans instead of almonds and grapes instead of raisins.  It was wonderful!  Whole family liked it.

Curried Chicken Pasta Salad

Curry Chicken Pasta Salad (Pioneer Woman's answer to Whole Foods Curry Turkey Salad. Best salad on the planet. I'll be tinkering with this one to get the heavy cream out, and sub Greek yogurt for sour cream!

This versatile salad can         be made a day ahead—         just let it sit at room         temp for an hour before         serving.

Spinach and Orzo Salad

This versatile salad can be made a day ahead—just let it sit at room temp for an hour before serving.

Roasted Onion, Squash and Fig Salad with Maple Mustard Balsamic Dressing | Yummy Beet

Roasted Onion, Squash & Fig Salad with Maple Mustard Balsamic Dressing

Roasted Onion, Squash & Fig Salad with Maple Mustard Balsamic Dressing Yummy Beet

Grilled Pork Tenderloin Salad

Grilled Pork Tenderloin Salad

Make a salad a meal: Each of these main course salad recipes packs some protein, so you'll leave the table feeling full.

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