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How to start eating clean.

Pretty much what I did to lose weight. tried over the years using diet pills and fad diets that had me starving all the time.but once I started eating clean, I started to lose weight :)

Eat clean

*Obviously ignore Commandment if you're on Whole Clean Eating Commandments via The Eat Clean Diet

Dr. Kehres.com: Saginaw health, nutrition, wellness blog: The Dirty Dozen: How to Choose Organic Produce

the "dirty dozen" list are foods you should buy organic, because purchasing them non-organic comes with loads of pesticides. the "clean list are foods that are okay to buy non-organic, because they hardly have any pesticides

Non GMO Project GMO Free Brands List. To me, it's so sad we have to look for "non-GMO" labels. I have to assume if it's non labeled "non" it contains GMO's :(

100+ Natural Homemade DIY Projects {Collection

Non GMO Project GMO Free Brands List (dated so if I find a more comprehensive list, I will post it here). It's so sad we have to look for "non-GMO" labels; have to assume if it's not labeled "non" it contains GMOs

clean eating is something you can do for the rest of your life, it is not a diet.

Eating healthy can be hard. However, the more you stick with it the better you will feel then you will love to eat healthy! Check out these clean eating tips from Back On Pointe ––