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Want Amazing Abs? Follow this 14-Day Challenge and love the results. Be sure to take your rest/recovery days, they're just as important as the workouts. #fitnessworkouts

14 Day Amazing Abs Challenge

30-Day Summer Abs Challenge | Fitness Republic

Take The 30-Day Summer Abs Challenge!

A lean chiseled core signals a fit and healthy body and sex appeal, and is, without fail, at the top of everyones wish list.

30 day challenge - week 1

30 Day Ab Challenge -- Week 1 - Jan 1 - Jan 7 : 5 Cirucits done twice with 2 - 3 minutes rest in between . Challenge yourself and overcome!

10 Day Ab Challenge

A fun ab challenge! I am going to do this twice before thanksgiving, and hopefully I will see some results!

Get lean and strong with this sexy legs workout.

Get lean and strong with this sexy legs workout.

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