The present is fluid, is memory, is mind, is an idea. People say, `the past is unreal, the future is unreal, only the present, only here & now...’, but the `here & now’ is also unreal, is also an idea. Because you have touched it with your mind. So it becomes a bit dirty. Only seeing it from the timeless then everything is good. Your Being is timeless. -- Mooji
Are you a big fan of yoga? If yes, you might want to try introducing meditation into your yoga exercises so that not only will your body be the only one to be relaxed, your mind and soul will also be rejuvenated. In Science Daily August 2009 issue,.