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Leg Balance Warrior 3

Stand on your left foot with your right leg lifted to 90 degrees and your right knee bent. Lean your tors.

In this article we’re going to show you 4 simple, but extremely effective exercises, which will help you rid of that stubborn back fat!

Run at the harbor... or she can just run anywhere :)

All-Time-Best Inner-Thigh Exercises

18 Moves to Terrifically Toned Inner Thighs.there's a ten minute inner thigh work out video at the end of these slides.

Lose Fat Fast - This is the best plan for a home workout, with FREE WEEKENDS and no Equipment! - Do this simple 2 -minute ritual to lose 1 pound of belly fat every 72 hours

Challenge: Shoulders Glutes – Lauren Gleisberg - Tap the pin if you love super heroes too! you will LOVE these super hero fitness shirts

Want to tone your booty? All you need for this 5 minute blaster is a chair, a mat and a little motivation.

19 Workouts to Help You Become Your Strongest Self

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