Watermelon, has the highest concentrations of lycopene of any fresh fruit or veggie which helps fight heart disease & several types of cancer. It contains citrulline & arginine, which can help maintain arteries, blood flow & overall cardiovascular functio
Article explaining what BMI is, how to calculate it and what it is used for. Also includes details on the limitations of BMI and an alternative measure. -- You can get additional details at the image link.