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love this idea! I am going to have to get a couple jars and a whole bunch of marbles!!

"Motivation Marbles" or "Visual Weight Loss Tool": Put 1 marble in the "Pounds To Lose" jar for each pound you need to lose.Then transfer the marbles to the "Pounds Lost" jar, as you lose them.

Really good article on jump starting my "Carrie" legs

Incredible Bodies #2 - Those Legs Are AMAZING: And Here's How To Achieve Them

If I could have anyone's legs I'd want Carrie's. Carrie Underwood's leg workout- I found you finally!

Motivation to move!

100 Reasons You Should Work Out Today

100 Reasons You Should Work Out Today. Bc I always have 100 reasons why not to work out :)

This is probably the best fitness pin I've found. It goes into detail about the female body, and explains how we should train and diet in order to become lean and fit. It includes a written 12 week program to follow!

The Female Training Bible: Everything You Need To Get The Sexy Body You Desire!

Lunges are great for targeting the glutes, hamstrings, and quadriceps. Lunges will help tighten up your legs and butt and give you the curve.

Squat Therapy: 4 Drills for a Better Squat | Breaking Muscle

Squat Therapy: 4 Drills That Will Improve Your Squat squat therapy, bodyweight squat, better squat, improving squat, mobility

Don't toil on the tread! We've got the ultimate workout for everyone's favorite least-favorite cardio machine that'll get you maximum results in minimum time! | RodaleWellness.com


Dont toil on the tread! Weve got the ultimate workout for everyones favorite least-favorite cardio machine thatll get you maximum results in minimum time!