Its okay to be vulnerable and it's okay to put yourself out there. People will hurt you, that's a fact, but we can not allow that fear to paralyze us. Walk through the fear regardless how you feel. Amazing things are waiting!!
Complex PTSD can shows up when you're exposed to repeated trauma. This is not just from physical trauma, but also includes from emotional neglect, abandonment, and other invisible ways trauma can happen. Recognizing the reasons behind silence and isolation can hasten the recovery. Support those who need to feel heard, seen and loved.
Inside the Italian asylums known as Manicomio abandoned in 1978 by law