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If 12 weeks helps you get started then great - I always found any slip ups made me give up because I never thought I could reach a goal in that time - so just get started, keep going | Be consistent, don't stop.

Sustainable weight loss is a complete lifestyle change, not a 12 week eating plan. - SO TRUE!

Leo…the ultimate fitspo ;) #fitness #motivation #sujajuice

Winter is coming Summer bodies are earned in the winter! I am determined to wear a swimming suit next summer and not want to crawl under a rock and die. Let's get hot for summer

You only live once, you might as well be a badass!

24 Fitness Mantras More Motivating Than Tony Horton on Crack Just the fitspiration you need to get you off your butt and to the gym--pronto

Workout Motivation #Fitness #Health #Exercise #Workout #Motivation #LIFECommunity #Favorites From Pin Board #05

Motivational Fitness Quotes QUOTATION – Image : Quotes Of the day – Description I exercise because somehow completely exhausting myself is the most relaxing part of my day. Sharing is Caring – Don’t forget to share this quote !

You just get better! :)

It doesnt get easier, you just get better quotes quote girl fit fitness workout motivation exercise motivate fitness quote fitnes.

One inch, one step, one mile, one.pound.at.a.time.

Take it one meal, one day, one pound at a time! I will not get discouraged over a one pound weight loss this time because it is one pound I will NEVER see again!


Sometimes this is the only thing that gets me into my running shoes and out the door - starting over after all that work SUCKS


Wake up with determination, go to bed with satisfaction quotes fitness exercise fitness quotes workout quotes exercise quotes determination satisfaction