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ASMR Foot Massage - YouTube

Hello my dear ASMR friends . In this video I give my friend a foot massage and couple minutes hand massage by the end of the video.

Learn How to Give the Best Hand Massage Ever (and then teach your partner!):

AromaTouch Technique - Learn How to Give the Best Hand Massage Ever (and then teach your partner!for a free hand massage.

Relieve Hand Arthritis and massage therapy workout for hands

Arthritis Remedies Hands Natural Cures - Arthritis Remedies Hands Natural Cures - Relieve Hand Arthritis and massage therapy workout for hands - Arthritis Remedies Hands Natural Cures - Arthritis Remedies Hands Natural Cures

Acupressure Points On Hands and Everything You Need To Know About Hand Reflexology https://stylenrich.com/acupressure-points-on-hands/ by @stylenrich

In this article, I bring for you everything about acupressure points on hands & Hand Reflexology which can potentially help you recover from many ailments.

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How To Cure Tennis Elbow At Home - Treatment For Tennis Elbow - Tennis Elbow Pain Relief

-CERTIFIED BULLSHIT- From someone that reads palms and is into natural remedies this rocks! natural remedies | Tumblr

Massage Techniques for Hand Reflexology

Acupressure points for the hands. very interesting! I've had reflexology on my hands and feet, it's amazing how it feels when it's done to heal.

How to give a great massage

How to give a great massage

Levator Scap Stretch... really important! A common manifestation of stress is that we hunch our shoulders, which shortens this muscle. To do this stretch, pretend you are smelling your armpit (you can apply extra force using your hand, but you want it to be just a taut, pulling feeling, not painful). Hold this for 15-20 seconds, take a 5 second break and repeat the stretch.

Levator Scap Stretch... really important! A common manifestation of stress is that we hunch our shoulders, which shortens this muscle. To do this stretch, pretend you are smelling your armpit (you can apply extra force using your hand, but you want it to be just a taut, pulling feeling, not painful). Hold this for 15-20 seconds, take a 5 second break and repeat the stretch.

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