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I was so lost. So depressed. So full of sadness. I was always the cool funny…

I was so lost. So depressed. So full of sadness. I was always the cool funny girl guys liked but nev - howtotransform

BEAUTIFUL !!!!!!! JH

Easy weight loss tips and fast weight loss ideas are to be fitness you health naturally.Diet weight loss, weightloss well soon- lose weight naturally

Wow @dennisaperski congratulations on your amazing transformation! Let's show her some love❤ _______________________ Grab your FREE fitness program by clicking the link in our profile @HowToTransform .

What Alyssa might look like On the left. _______________________ Wow congratulations on your amazing transformation! Let's show her some love❤ Original description

Are you trying to make a transformation? Whats working for you?  Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program!  Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured  Meet: @queen_b_b - My name is Betsy and I'm a 34 year old single mom of a beautiful 3 year old. I started this journey 3 months post partum in an effort to improve my nutrition. I was 262 lbs at the time my highest weight ever. My first attempt to…

Are you trying to make a transformation? Whats working for you? Want to Make a Transformation Like This? Check bio for our Five Star 90-day Transformation Program! Use #TransformFitspoCommunity for a chance to Get Your Transformation Featured Meet: @queen_b_b - My name is Betsy and I'm a 34 year old single mom of a beautiful 3 year old. I started this journey 3 months post partum in an effort to improve my nutrition. I was 262 lbs at the time my highest weight ever. My first attempt to…

2,635 Likes, 211 Comments - Christine (@christinecfit) on Instagram: “Be proud of your progress. Even if it's a slow process it's still significant. It’s a process.…”

Be proud of your progress. Even if it's a slow process it's still significant. It’s a process. Remember your "why" and keep working hard Why are we always looking for a quick fix? Quick fixes doesn't last. Anything worth having has to be earned through c

Today's InspirWeighTion from TheWeighWeWere.com {Link in bio} via REPOST @asila.f There's not a lot I can say about this transformation sometimes. I think seeing it speaks louder than any words my mind can put together. What about the parts that aren't as visible? If you're seeing this picture and feeling hope: excellent. Now try to see this picture and know that you deserve the same. That's the mindset change that will change your life forever. That's the mindset that changed my life for...

Today's InspirWeighTion from TheWeighWeWere.com {Link in bio} via REPOST @asila.f There's not a lot I can say about this transformation sometimes. I think seeing it speaks louder than any words my mind can put together. What about the parts that aren't as visible? If you're seeing this picture and feeling hope: excellent. Now try to see this picture and know that you deserve the same. That's the mindset change that will change your life forever. That's the mindset that changed my life for...

This is what 5 pounds of body fat looks like; remember this next time you say "I only lost 5 pounds"!

hcg weight loss, lose weight fast in a week, losing belly fat quickly - Last week we posted about what one pound of fat looks like. And this is supposed to be five pounds. Such a large amount so just losing five is a hella huge accomplishment!

Meet @kristeloreto: 308lbs down to 180lbs tummy tuck at 308lbs (lost 20 lbs) then I wanted to maintain my investment - started at gym - my heart was broken and I used it to channel myself and push harder focused on changing my diet and working out 6 days a week now I'm down to 180lbs. Find your inner warrior channel it and CONQUER! Credit @kristeloreto . - Follow Link on my Bio @prime8nutritions click to download our FREE Report for transform your body!! @prime8nutritions . Follow…

Meet down to tummy tuck at (lost 20 lbs) then I wanted to maintain my investment - started at gym - my heart was broken and I used it to channel myself and push harder focused on changing my diet and working out 6 days