The three-pepper Homemade Salt-Free Cajun Seasoning adds lots of fiery flavor to this slow-cooker version of jambalaya./

Chicken and Shrimp Jambalaya

The three-pepper Homemade Salt-Free Cajun Seasoning adds lots of fiery flavor to this slow-cooker version of jambalaya./

Weight Watchers Chicken and Shrimp Jambalaya

Weight Watchers Chicken and Shrimp Jambalaya

Diabetic-Friendly BBQ Pulled Pork Sandwiches - 27g carbs per sandwich

BBQ Pulled Pork Sandwiches

http://simple-nourished-living.com/2014/01/100-days-crock-pot-recipes-weight-watchers-style-giveaway/

http://simple-nourished-living.com/2014/01/100-days-crock-pot-recipes-weight-watchers-style-giveaway/

SLOW COOKER JAMBALAYA    1 lb skinless, boneless chicken breast, cut up into small pieces  1 lb andouille sausage, sliced  1 28oz can diced tomatoes with juice  1 large onion, chopped  1 large green bell pepper, chopped  1 c chopped celery  1 c chicken broth  2 tsp dried oregano  2 tsp dried parsley  2 tsp Cajun seasoning  1 tsp cayenne pepper  1/2 tsp dried thyme  1 c instant rice    1. Place all ingredients except rice in slow cooker. Cook on low for 7-8 hours, or on high for 3-4 hours…

SLOW COOKER JAMBALAYA 1 lb skinless, boneless chicken breast, cut up into small pieces 1 lb andouille sausage, sliced 1 28oz can diced tomatoes with juice 1 large onion, chopped 1 large green bell pepper, chopped 1 c chopped celery 1 c chicken broth 2 tsp dried oregano 2 tsp dried parsley 2 tsp Cajun seasoning 1 tsp cayenne pepper 1/2 tsp dried thyme 1 c instant rice 1. Place all ingredients except rice in slow cooker. Cook on low for 7-8 hours, or on high for 3-4 hours…

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