South African Recipes | STEWED GREEN BEANS (LIKE OUMA USE TO MAKE)

South African Recipes | STEWED GREEN BEANS (LIKE OUMA USE TO MAKE)

Traditional samp and beans (South African hominy with beans)

Traditional samp and beans. It goes great with slow cooked lamb, use lamb stock to flavour

Taste Mag | Traditional samp and beans @ http://taste.co.za/recipes/traditional-samp-and-beans/

Traditional samp and beans. A meal that you can leave cooking on its own for in a slow cooker. Can add any meat but best in lamb or pork cubed. Use stock instead of water.

South African Savoury Stew | Bredie ♥ #SouthAfrican

Savory Saturday – Bredie

Savory Saturday - Lamb or Beef Bredie. Bredies are simple, traditional South African mutton/beef stews in the Cape Malay tradition. The most popular are green bean bredie, tomato bredie and cabbage bredie.

Boereboontjies - South African beans with mashed potatoes - Cooksister | Food, Travel, Photography

Boereboontjies - South African beans with mashed potatoes

Groenboontjie-bredie | SARIE | Green bean stew

Groenboontjie-bredie / Green bean stew - my god my taste buds are remembering all these awesome tastes

Sousbone (sweet and sour beans in sauce) | Rainbow Cooking  Soak 1 cup dried sugar beans overnight, Then cook slowly 2h until soft. Add 1T flour / maizena +1T sugar + 1T vinegar +1t salt. Boil another 10 min. Eat hot or cold. Or bottle it, for later use I'm going to try this with tinned plain beans - not necessary to cook 2 hours :)

Sousboontjies - Recipes Wiki - Cookbook for Chicken Recipes, Dinner Party Recipes, Healthy Recipes, Seasonal Soups and more.

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