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It’s a familiar story! You’ve pledged to honor a routine and count every last calorie to lose your belly fat. But soon, you’re eating cupcakes at the office and grabbing happy hour mojitos. You’re thinking “Oops! Diet over!” Don’t worry though.
With the CDC reporting that more than 70 percent of Americans are overweight, it is highly likely that fitness, health and weight loss will top many people's resolution lists again this year. Break that statistic with these tips to ensure your weight-loss