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The Feng Shui of Food: Culinary Culture & Ying Yang Theory of Balance

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You Are What You Eat

Salmon is rich in essential fatty acids that boost skin lipids and reduce inflammation, which shows up as visible & see more.

“Break” your “Fast”… That’s the Point of Breakfast

That’s the Point of Breakfast. So you think you don't like breakfast? Maybe the reason you don't like breakfast & see more.

Feed Your Brain

Feed Your Brain. Not only key for keeping your body healthy, a diet full of vibrant foods can help sharpen your memory & see more.


Healing Lifestyles & Spas - Healthy Choices for Balanced Living

Green Your Flow. Organic tampons may reduce future health problems.

The average woman uses pads and tampons in their lifetime. Check out 4 ways to have a more natural period including using organic tampons.

2014 Healing Lifestyles and Spas Earth Day Beauty Awards

2014 Healing Lifestyles and Spas Earth Day Beauty Awards. At Healing Lifestyles & Spas, April showers bring May flowers - not to & see more.

Vitamins are extremely important for the proper functioning of our body

How Vitamins And Minerals Can Enhance Your Life. Do you know which vitamins and minerals are most important for good health? Do you want to shop for supplements? If not, you could find that your diet is l

20 Important Life Truths Everyone Should Know.

One important life truths is that life isn't fair; another is that you don't want to sit downwind of your lactose intolerant friend after she ate cheese.

6 Medicinal Foods That Heal Sun Damaged Skin

6 Medicinal Foods That Help Heal Sun Damaged Skin

The Three Love Mantras that Open Your Heart

Healing our heart requires that you tap into your heart's intelligence and remember stress is temporary. Don't give it the power it demands.