How To Make Bulletproof Coffee. My new obsession! Instead of using coconut oil, I use MCT oil, since it is the direct source. But if you decide to use coconut oil, make sure it is unrefined and contains the highest MCTs.
THM -S Coconut is a medium chain fatty acid which is easily digested and converted to energy. Start your day off right by adding this delicious coconut milk coffee creamer recipe into your morning cup of coffee and watch your energy levels soar!
This healthy twist on bulletproof coffee or butter coffee is made with ghee or coconut oil--it will boost energy, aid in weight loss and balance hormones with cinnamon and maca powder. Collagen gives this Paleo butter coffee a protein boost that's great f
Learning how to make paper flowers is so much fun and the creative aspects are endless! These homemade flowers are easy homemade gift ideas, or just a fun afternoon of creative energy. Amazing decorations for a DIY wedding
The Health Benefits of Warm Lemon & Cayenne Pepper Water
Rather then drinking coffee, which is a diuretic and further dehydrates the body, warm lemon cayenne pepper water gives our bodies the hydration it needs with the added perks of the lemon and cayenne pepper. It is an all-around super-stimulant.
8 Best Homemade Healing Tea Recipes - Tea Remedies - Teas are the best way of consuming herbs besides; the dissolved essential nutrients get easily absorbed by the body. There are number of teas for almost ever.