Just Add Good Stuff is all about promoting health and nutrition. As part of our educational materials, we’ve launched the Just Add INFOGRAPHIC SERIES. The infographic series includes health benefits, nutritional information, facts and figures about various vegetables, fruits and whole foods that you should add to your diet and nutrition program. We’ve made it easy to learn through presenting information in an image based format (called an Infograph or Infogram). Hope you enjoy them!
Rose infused Vinegar- among herbalists, rose is considered to have a cooling effect and calms inflammation. However it has many other properties, being anti-viral, aromatic, cardiotonic and hepatic. It promotes bile flow and is a decongestant and protecti
Not all of these are healthy substitutes in my opinion, but some are, so use your own judgement. 20 Unique Healthy Food Alternatives --I'm interested to read about some of these things, and I know some of the substitutions only work in some circumstances.
Virtually fat free and containing more potassium than the banana, the potato doesn't get the same recognition as other vegetables when discussing nutritional value. This infographic aims to uncover some interesting facts about the potato as a superfood.