I have had anxiety for almost as far back as I can remember. In grade, I vaguely remember my mom taking me to the doctor for the stomach aches that would, without fail, occur every morning before school. I missed a lot of school. I got chastised for f
What You Should Know About Anxiety Disorders (Infographic). I have generalized anxiety disorder, panic disorder, social anxiety disorder, specific phobias, and occasional post-traumatic stress disorder if something triggers it.
What are the ways to treat anxiety without prescription drugs? Are there natural treatments for anxiety that actually work? Leah Grey gives practical advice on how to handle anxiety as a Christian Read more or PIN for later!
Beat the Blues! Have you been feeling down lately? It's that time of year where many people are starting to feel "blue". The weather has been positively dreary for most people. I'm not so sure if "Blue Monday" is truly a thing. But I do know that Seasonal Affective Disorder can truly affect many people . Also known as Winter Blues, Winter Depression. Beat the Blues with this diffuser blend of bergamot and grapefruit essential oils.