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HEALTHY BREAKFAST IDEAS: Use this healthy eating guide from registered dietitian Isabel Smith, to keep your meals, snacks, and treats (yes, ~*TrEaTs~*!) as healthy as can be. Here you'll find easy, delicious, quick, and low calorie breakfast ideas and recipes like banana nut oatmeal, a strawberry chia seed parfait, avocado toast, veggie scrambled eggs and fruit, and a green banana smoothie. Click through for the full details and for more healthy meal ideas including vegetarian, vegan, dairy…

16 Healthy Eating Rules You Should Always Follow

Cosmopolitan put together this incredible infographic of 4 and healthy breakfasts of like banana nut oatmeal, a strawberry chia seed parfait, avocado toast, and veggie scrambled eggs! If these won't make you jump out of bed, nothing will!

As your fall schedule begins to fill up, here are some go-to quick and easy meal ideas to help you stay healthy when you are short on time.

One-Day Meal Plan - September 2014 - Quick & Healthy Meals - Recipes for Healthy Living by the American Diabetes Association®

Healthy Avocado Chicken Salad: chicken, avocado, garlic powder, lime juice, cilantro, mayo, plain greek yogurt

Healthy Avocado Chicken Salad

Avocado Greek Yogurt Chicken Salad Pita - Healthy Avocado Chicken Salad 2 cups shredded chicken 1 avocado tsp garlic powder tsp salt tsp pepper 2 tsp lime juice 1 tsp fresh cilantro cup mayo cup plain Greek Yogurt *Gotta have onion too.

Emily Bites - Weight Watchers Friendly Recipes: Chicken Parmesan Meatloaf Muffins

Chicken Parmesan Meatloaf

*minus breadcrumbs, Parmesan, and use fat free cheese* Emily Bites - Weight Watchers Friendly Recipes: Chicken Parmesan Meatloaf "Muffins". Could also use ground turkey that's fat free. Will have to try this.

Crunch rap!

Ingredients: Large (burrito size) tortilla shells Small tostada shells (or as FB,HK used, tortilla chips) Queso sauce Pre-cooked taco meat (I obviously used beef)

Swap fresh herbs for dried, leave out the parmesan and serve with sweet potatoes roasts

Grilled aubergine baked with tomatoes, mushrooms and lots of cheese. The perfect low-carb, vegetarian comfort food.

Here's the easiest foolproof recipe on how to make salsa verde chicken and rice! You only need 6 ingredients and one pot to make this simple dish.

Here& the easiest foolproof recipe on how to make salsa verde chicken and rice! You only need 6 ingredients and one pot to make this simple dish.Chicken and Salsa Verde

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