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Kovalam, Kerala, India

10 wellbeing retreats for 2014

Yoga and massage classes in India, pilates at a Spanish finca or a pay-what-you-can meditation retreat in Devon – take your pick from our list of breaks to rejuvenate your mind and body

Where's your power..

Natural Health Care is a system of natural medicine based on the healing power of nature. It is a holistic natural medicine system that strives to find the cause of disease by understanding the patient as a totality of body, mind, and spirit.

Twisty Surya Play Sequence – Ekhart Yoga

This twisty Surya Play sequence will stretch your side body, 'wring out' your spine, elongate your quadriceps and open your hips :) Give it a try! And get creative yourself by sharing your favourite Surya Namaskar variation with us! We mi

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Want a Perky Booty? Do These 9 Yoga Poses For a Great Butt Workout (Video)

Yoga Fitness Flow - 9 Yoga Poses For a Perky Booty (Video) - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

DownDog Yoga Poses for Fun & Fitness: 10-minute yoga sequence you can do anywhere

Try doing these easy yoga poses to boost your mood. This workout routine just takes and it's effective. Yoga for health, yoga for beginners, yoga poses, yoga quotes, yoga inspiration

(todaysparent.com) Adults aren’t the only ones who are stressed. Find out how yoga for kids can help calm little minds.

Yoga for kids: How to calm little minds

Yoga for kids: How to calm little minds - Today's Parent Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.

Yoga-Get Your Sexiest Body Ever Without - How to do firefly pose. Yoga class, advanced yoga poses. #Yoga #fireflypose #practice #ad - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

Yoga-Get Your Sexiest Body Ever Without - How to do firefly pose. Yoga class, advanced yoga poses. #Yoga #fireflypose #practice #ad - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain

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