Natural Health Care is a system of natural medicine based on the healing power of nature. It is a holistic natural medicine system that strives to find the cause of disease by understanding the patient as a totality of body, mind, and spirit.
This twisty Surya Play sequence will stretch your side body, 'wring out' your spine, elongate your quadriceps and open your hips :) Give it a try! And get creative yourself by sharing your favourite Surya Namaskar variation with us! We mi
Want a Perky Booty? Do These 9 Yoga Poses For a Great Butt Workout (Video)
Yoga for kids: How to calm little minds - Today's Parent Adults aren’t the only ones who are stressed. Find out how yoga can be used to help kids combat anxiety. Plus, learn simple poses to practice at home.
Yoga-Get Your Sexiest Body Ever Without - How to do firefly pose. Yoga class, advanced yoga poses. #Yoga #fireflypose #practice #ad - In Just One Day This Simple Strategy Frees You From Complicated Diet Rules - And Eliminates Rebound Weight Gain