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Twyla Tharp. Inspirational.

When I'm 70, I Want to Look (And Feel) Like This

Chakra mediation  |   I find meditations like this REALLY helpful when I'm upset about something and can't quite figure out what's wrong

Chakra mediation | I find meditations like this REALLY helpful when I'm upset about something and can't quite figure out what's wrong

Yoga for Happy Hips - a MUST for runners, rowers, riders, anything that tightens your hip flexors!

Yoga for Happy Hips - a MUST for runners, rowers, riders, anything that tightens your hip flexors!

Huh... So there is an actual meaning behind "Om". I learn something new everyday! Ommmmmm.....

Huh... So there is an actual meaning behind "Om". I learn something new everyday! Ommmmmm.....

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