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Just discovered a new health/nutrition blog..... Thug Kitchen. Where everything has mad fuckin vitamins

SPINACH COOLER 2 handfuls of spinach cups) 2 frozen bananas 1 cup chopped and skinned cucumber 4 med chunks of pineapple 1 cup coconut/tap water cup orange juice 1 tablespoon flax oil (optional) mint leaves (optional) yields 20 ounces Toss in blender.

Healthy foods, means healthy living! Check out these 10 Health Benefits of Broccoli! #infographic #preventscancer #healthytips and it's one of the in ingredients in the garden juice plus www.sherijewell.juiceplus.com

What to Eat After You Work Out

Broccoli is a healthy vegetable -- that is a fact we all know. But do you know how healthy broccoli really is? The infographic below from Natural Healthy Concepts outlines the many health benefits of eating broccoli. Making broccoli part of yo

Clarified Butter: How To Guide to Rendering Butter (also known as ghee)

How To Make Clarified Butter

Clarified Butter: How To Guide to Rendering Butter (ghee)

Kale, Spinach, Pineapple, Coconut Milk - certifiably delicious. It's true, kids love it too. I also added coconut water, flax and shredded coconut.

Green Smoothie

How To Eat Organic On A Budget (Over 75 Tips!) on http://foodbabe.com

Eating Organic on a Budget - tips and links to great organic coupon sites and recipes.

Ravishing Red Juice -5 zanahorias -1 remolacha c/tallos -1/2 manojo d apio -1 manzana verde (s/semillas) -2 cnt de raíz d jengibre -1 pepino despuntado (s/semillas) -1/2 mnj d col rizada (opcional, quita lo dulce) -1/4 mnj d perejil (opcional, quita lo dulce) *Extraer cada jugo en orden a la lista; si añade col o perejil hágalo al principio, luego el resto*

Ravishing Red Juice Ingredients: 5 carrots 1 beet with stems ½ bunch celery 1 cucumber with ends removed 1 green apple cored 2 inches of fresh ginger root ½ kale bunch (optional) ¼ parsley bunch (optional)

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