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Everyone is always talking about protein, but how much do we really need? And how much protein do almost all Americans get, whether they are meat-eaters or plant-eaters? The numbers are fascinating. Check out NutritionFacts.org.

Do Vegetarians and Vegans Eat Enough Protein?

Michael Greger answers if vegetarians and vegans eat enough protein. A look at how much protein we are all supposed to eat.

#1 Anticancer Vegetables Select Super Salad - Spinach, Radicchio, Beets & Garlic!

▶ " Anticancer Vegetable - eat spinach every day! Michael Greger - There are two superfood classes of vegetables most adept at blocking human cancer cell growth in a petri dish.

While the industry and government work out the problems associated with additives and bags, why not make your own, safe version?

Is microwave popcorn safe to eat?

Butter-Flavored Microwave Popcorn or Breathing. 2 to 3 bags a day causes severe lung disease. Workers need to wear gas masks when working with it. Butter flavored microwave popcorn is just bad news from the get-go.

*"Plant Protein Preferable" - By Dr. Michael Greger -  "Since foods are a package deal, Dr. Walter Willet, the Chair of Harvard’s nutrition department, recommends we emphasize plant sources of protein rather than animal sources."

*"Plant Protein Preferable" - By Dr. Michael Greger - "Since foods are a package deal, Dr. Walter Willet, the Chair of Harvard’s nutrition department, recommends we emphasize plant sources of protein rather than animal sources.

Why BPA Hasn’t Been Banned? | NutritionFacts.org

Why BPA Hasn’t Been Banned? | NutritionFacts.org

Why You Should Care About Nutrition: Most deaths in the United States are preventable and related to nutrition.

The latest in nutrition related research delivered in easy to understand video segments brought to you by Dr. Michael Greger M.

Are Calcium Supplements Safe? - The unnaturally large, rapid, and sustained calcium levels in the blood caused by calcium supplements may explain why calcium from supplements, but not from food, appears to increase the risk of heart attacks...

The unnaturally large, rapid, and sustained calcium levels in the blood caused by calcium supplements may explain why calcium from supplements, but not fro

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How many cola cancer cases are estimated to be caused by Coke and Pepsi in New York versus California, where a carcinogen labeling law (Prop exists? Click the link to watch the video:

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