Explore Mustard Greens, Green Beans, and more!

Salt OK if Blood Pressure is OK? NO, salt is hard on your health and body even if your BP is alright.

Salt OK if Blood Pressure is OK? NO, salt is hard on your health and body even if your BP is alright.

Best antioxidant which is non-mutagenic and not heavy metal laden.

Best antioxidant which is non-mutagenic and not heavy metal laden.

The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration-when I've got time

The 22 Best TED Talks for Fitness, Health, and Happiness Inspiration

TedTalks on Health and Wellness: something to put a little pep in your step? Watch one (or a few) of these interesting and inspiring talks by (we think) some of the world's most smartest people.

Para controlar su peso debe enseñar a su cuerpo a quemar grasa en lugar de azúcar y para hacer eso necesita comer alimentos ricos en grasas saludables. http://articulos.mercola.com/sitios/articulos/archivo/2015/05/18/super-alimentos-para-bajar-de-peso.aspx

Siete Super Alimentos para Regular el Peso

A key principle for successful weight management is to teach your body to burn fat instead of sugar and to do that, you need to eat foods high in healthy fats.

Cholesterol Crystals May Tear Through Our Artery Lining: Crystallization of cholesterol may be what causes atherosclerotic plaque rupture, the trigger for heart attacks. Volume 24, Number 8. Released April 20. 2015.

Cholesterol Crystals May Tear Through Our Artery Lining: Crystallization of cholesterol may be what causes atherosclerotic plaque rupture, the trigger for heart attacks.

Carcinogen Blocking Effects of Turmeric Curcumin - ✅WATCH VIDEO👉 http://alternativecancer.solutions/carcinogen-blocking-effects-of-turmeric-curcumin/ Subscribe to Dr. Greger's free nutrition newsletter and get a free excerpt from your latest NYT Bestseller, HOW NOT TO DIE. (All of the income that Dr. Greger receives from sales of his books, DVDs, and speeches will support the 501c3 nonprofit organization headed by...

Carcinogen Blocking Effects of Turmeric Curcumin-Turmeric appears to play a role in blocking every stage of cancer transformation… Pinned by ZenSocialKarma

If Fructose is Bad, What About Fruit? - Does the fructose naturally found in fruit and fruit juice have the same adverse effects as excess "industrial fructose" (table sugar and high fructose corn syrup), and if not, why not? || NutritionFacts.org

If Fructose is Bad, What About Fruit?: Does the fructose naturally found in fruit and fruit juice have the same adverse effects as excess “industrial fructose” (table sugar and high fructose corn syrup) and if not, why not?

Show this to Pauliver: Regular low-carb diets have higher mortality (omg) than standard diets.  How about low-carb plant-based?

Plant-based Atkins diet Harvard study found that men and women eating low carb diets live significantly shorter lives, but what about the eco-Atkins diet, a plant-based low carbohydrate diet?

Warm Food.

Boosting Brown Fat Through Diet: The fat-burning properties of brown adipose tissue can be boosted by cold exposure, certain flavor molecules, and arginine-rich foods.

MRSA Superbugs in Meat ~  I know I’ve already covered this before, but it continues to shock me that the meat industry can get away with something so forcefully and universally condemned by the public health community. What other industrial sector could get away with putting people at such risk? It speaks to the combined might of the livestock industry and the pharmaceutical industry in holding sway over our democratic process no matter what the human health consequences.

MRSA Superbugs in Meat Vital information . caveat emptor, good time to go vegan if you aren't already!

Best Cooking Method

For links to all the cited sources, a written transcript, commentary from Dr. Greger, as well as discussion and Q&A abo.

Preventing Prediabetes By Eating More: A head-to-head test of adding beans vs. portion control for metabolic syndrome...

Preventing Prediabetes By Eating More: A head-to-head test of adding beans versus portion control for metabolic syndrome.

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