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Goal Model (After 140lbs)

Goal Model for me! This is a cool tool to set your goal or get a glimpse of what you would look like. Have fun.

Rest your heart, rest your mind. || "Legs up the...

Burning Squats Yoga Sequence: Your Jeans Will Say More Please! by fitsugar Burning Squats Yoga Sequence: Your Jeans Will Say More Please! by fitsugar was last…

Workout Motivation: I have goals Damnit! This HIIT workout is the perfect way to kickstart your metabolism and melt off fat! Do this quick workout in around 10 minutes 3-5 times a week to get your body back better than ever!

I have goals, damnit!

Workout Motivation: I have goals Damnit! This HIIT workout is the perfect way to kickstart your metabolism and melt off fat! Do this quick workout in around 10 minutes times a week to get your bod

Want to keep your exercise habit going a little longer than Feb. 1st? Here are some tips to make a workout every day, part of your lifestyle.

Exercise More Regularly: 7 Tips to Get You There!

Want to keep your exercise habit going a little longer than Feb. Here are some tips to make a workout every day, part of your lifestyle. No fancy equipment is necessary to stay in the fitness game!

tango tango tango

Tango: "The dancers intimately entangle themselves and yet resist one another, struggling between taboo and irreverence.

Great way to motivate yourself to be healthy and fit. Page dedicated to all fit people and dieters of pinterest.

Fitness and Nutrition

Morning fitness routine to say goodbye to the week and welcome the weekend! You don't need a gym to do any of these, so no excuses! Even a short workout on the days you are tired or busy will accelerate your metabolism and help you burn more calories. This routine targets arms, legs, and core. By increasing blood-flow, workouts are a great way to un-bloat. It might just be inflammation and water-retention, both of which are aided by exercise.

Morning Fitness Routine

Even a short workout on the days you are tired or busy will accelerate your metabolism and help you burn more calories. This routine targets arms, legs, and core. By increasing blood-flow, workouts are a great way to un-bloat.

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