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Crossfit Battlescars

These bruises & marks are nothing compared to that glorious feeling after completing a my WOD :) Proud to have my CrossFit scars!

It's absolutely beautiful #snatch

Fitness

Kara Webb - Currently leading the CrossFit Open! Great picture of her getting full extension on her clean.

Does your workout make you nervous?

If not, you should rethink your workout. Every CrossFit workout scares the crap out of me.i get nervous like i use to before my college vball games! Does the body good! love it crossfit, thank you

This is so the truth as long as you eat well, exercise and get good sleep!

This message is so true! People need to realize the value of a HEALTHY body. One that they take care of through a nutritious diet and exercise versus just having a "skinny" body.

Back to School...

Back to School...It's Here!

Free and Funny Seasonal Ecard: For teachers, the month of August, is just one long Sunday night.

#totallegend

I can accept failure, everyone fails at something. But i cant accept not trying again. -michael jordan Check out the website for

top ten crossfit workouts

Stacie Tovar will compete in her fifth straight CrossFit Games in July after finishing second at the 2013 North Central Regional.

Crossfit Battlescars

These bruises & marks are nothing compared to that glorious feeling after completing a my WOD :) Proud to have my CrossFit scars!

It's absolutely beautiful #snatch

Kara Webb - Currently leading the CrossFit Open! Great picture of her getting full extension on her clean.

Does your workout make you nervous?

If not, you should rethink your workout. Every CrossFit workout scares the crap out of me.i get nervous like i use to before my college vball games! Does the body good! love it crossfit, thank you