Nutritional safety of salmon. Wild over farmed better . (Pollutants like PCBs are five to 10 times higher in farmed fish. PCBs are considered carcinogenic and have been found to have toxic effects on the immune, reproductive and nervous systems in animals.) . Sockeye & coho, especially, provide more than three times the recommended minimum daily dose of omega-3 and are excellent sources of selenium, an antioxidant and mineral.
The Benefits of Drinking Ionized Alkaline Water Photo: Our body is very acidic which creates an environment for disease to growth. Neutralizing the acid with Alkaline foods is very healthy. Drinking Alkaline water is too (I use a water ionizer machine).
There are 56 different names for added sugar you might see on a list of ingredients. "Healthy" forms of sugar aren't healthy anymore when they're being added to foods in which they don't naturally occur. 14 ways to reduce added sugar intake.