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In this episode 4 we discuss why the rate at which you absorb sugar may affect obesity, diabetes and general metabolic health here is the 2 papers:    Effects of small intestinal glucose on glycaemia, insulinaemia and incretin

In this episode 4 we discuss why the rate at which you absorb sugar may affect obesity, diabetes and general metabolic health here is the 2 papers: Effects of small intestinal glucose on glycaemia, insulinaemia and incretin

How to Read Blood Ketone Test Results: Blood ketone testing

What D the Numbers Mean on the Blood Ketone Test Results?

Learn how to interpret the numbers for ketone blood testing, the preferred method for assessing the presence of ketones during times of sickness.

A new study describes how a nutrient-sensing pathway closely related to insulin controls the ability of the liver to metabolise fat and levels of triglycerides in the blood. One common feature of metabolic problems like insulin resistance and type 2 diabetes is impaired triglyceride production. This can lead to increased liver fat buildup and raise risks for non-alcoholic fatty liver disease (NAFLD) or worsen cardiovascular health.

A new study describes how a nutrient-sensing pathway closely related to insulin controls the ability of the liver to metabolise fat and levels of triglycerides in the blood. One common feature of metabolic problems like insulin resistance and type 2 diabetes is impaired triglyceride production. This can lead to increased liver fat buildup and raise risks for non-alcoholic fatty liver disease (NAFLD) or worsen cardiovascular health.

The ketogenic diet is very effective at achieving 2 common aims of diabetes control: lowering blood glucose levels and reducing weight.

The ketogenic diet is very effective at achieving 2 common aims of diabetes control: lowering blood glucose levels and reducing weight.

A Guide to Healthy Low-Carb Eating with Diabetes

A Guide to Healthy Low-Carb Eating with Diabetes

This is a detailed guide to healthy low-carb eating for people with diabetes. Low-carb diets are effective against both type 1 and type 2 diabetes.

Microsoft Word Document 8062015 70815 AM.bmp

Insulin levels are an even better indicator of metabolic health than blood glucose. You can have “normal” blood glucose levels while still having high insulin levels. Reducing the insulin load of y…

The cover or Modern Nutritional Diseases by Frank and Alice Ottoboni

The Modern Nutritional Diseases: And How to Prevent Them : Heart Disease, Stroke, Diabetes,

Men with impaired glucose metabolism should avoid high-carbohydrate foods in the evening -- ScienceDaily

Men with impaired glucose metabolism should avoid high-carbohydrate foods in the evening

Men with impaired glucose metabolism should avoid high-carbohydrate foods in the evening -- ScienceDaily

Time-Restricted Eating – a Detailed Intermittent Fasting Guide How To Cure: Overweight Obesity Type 2 Diabetes Metabolic Syndrome Insulin Resistance Fatty Liver High Blood Pressure High Cholesterol High Triglycerides …and many more… By Doing ABSOLUTELY NOTHING!! A guide by Ted Naiman, MD. Time-Restricted Eating Fed vs. fasted Your body is designed to smoothly transition between...

Time-Restricted Eating – a Detailed Intermittent Fasting Guide How To Cure: Overweight Obesity Type 2 Diabetes Metabolic Syndrome Insulin Resistance Fatty Liver High Blood Pressure High Cholesterol High Triglycerides …and many more… By Doing ABSOLUTELY NO

BMR Calculator - Metabolism Calculator (Basal Metabolic Rate) PLUS explanation and table calculating needs based on activity (www.ChefBrandy.com)

Doctors at the International Council for Truth in Medicine are revealing the truth about diabetes that has been suppressed for over 21 years.

How did it get this bad? A glimpse into American diet history

Debunking myths & junk science one topic at a time

Cancer as a Metabolic Disease: On the Origin, Management,... https://www.amazon.com/dp/0470584920/ref=cm_sw_r_pi_dp_x_QgCAzbW10ZXSA

Ketogenic Diet Recipes - Cancer as a Metabolic Disease: On the Origin, Management, and Prevention of Cancer ** Check this awesome product by going to the link at the image.

the glucose : ketone index | optimising nutrition

how to use the glucose : ketone index to improve your metabolic health

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